Lake Oconee: 706-454-1811
North Oconee / Watkinsville: 706-395-3628

Resources

The Fit Factor : Benchmarking Your Physical Health

What is your Fit Factor ? Complete the Fit Factor survey to learn how your Physical Health compares!

“…the Fit Factor can educate and increase the public’s knowledge and awareness of the elements of private practice physical therapy that a consumer may not know about, through engaging questions and valuable video content.”

Fit Factor survey – click here

Body Fat Index (BFI):

High percentages of visceral and subcutaneous fat are linked to cardiac disease, inflammatory diseases, diabetes and other health problems. In addition, it will give you an overall impression of your health. If your body percentage is too high or even too low, it can be indicative of the need for a change in lifestyle. Finally, measuring body fat Index sets a good baseline, and later provides a quantitative number on which you can rate and adjust your fitness program.


View More Calculators

Testimonials

Testimonial Six

"I wanted to share with my many friends and neighbors in the Lake Oconee area my appreciation for Lake Oconee Rehabilitation and Performance Center. As a thirty five year member of the PGA Tour, I know all to well that injuries are inevitable."

~ Tim Simpson
4 time PGA Tour Champion

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Testimonial Five

"I first learned of Brian and Lake Oconee Rehab from my patients who had been referred to him by their orthopedic surgeons after having undergone surgery. They were very happy with their results and with the individualized attention they received from Brian. I then started referring patients to Brian for a variety of diagnoses, including accidents, injuries, post-surgical rehab, chronic back, neck or joint pain, and even dizziness and vertigo."

~ Dr. Vindy Centa, D.O.

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Testimonial Four

"I don't know how you did it; however, I was dealing with shoulder pain for over a month and in one session it decreased by 50%. Amazing!" ~ D.P.
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Testimonial Three

"I still cannot believe the individual treatment that I receive at this clinic. I am blown away at the individual attention that I receive on an ongoing basis!" ~ R.M.  
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Testimonial Two

"When I came here, I noticed each visit that there were other patients with low back pain receiving treatment. More importantly, I noticed that those being treated for low back pain seemed to have their own individualized treatment plan. You have truly set yourself apart." ~ M.B.
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